Program Information
Note: We do not accept credit cards when registering for Community School classes. We accept checks or cash!
Summer 2010 Adult and Community Education
Course Descriptions
| Course Number:103101
Hatha Yoga, Beginner/Interval |
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| Teacher:Hollister
Mon/Wed 4:30 - 6:30 PM 6 Weeks |
Learn techniques to strengthen bones and to increase our breathing capabilities. Relieve stress and relax while learning the salute to the moon and mars. Bring your own Yoga mat and weights. |
| $50.00 | |
| Course Number:103102
Hatha Yoga, Intermediate/Interval |
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| Teacher:Hollister
Mon/Wed 5:45 - 7:15 PM 6 Weeks |
Learn techniques to strengthen bones and to increase our breathing capabilities. Relieve stress and relax while learning the salute to the moon and mars. Bring your own Yoga mat and weights. |
| $50.00 | |
| Course Number:103109
Painting, Beginner (Grades 3-8) |
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| Teacher:Pirro
Mon 4:30 - 6:00 PM 6 Weeks |
Beginner Acrylic Painting Class. Will learn traditional painting techniques, mixing colors, use of light and shadow, shading and blending. Students work at their own pace. See listing of supplies with registration form. Supplies can be purchased at Wal Mart or Michaels. |
| $49.00 | |
| Course Number:103110
Drawing (Grades 3-8) |
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| Teacher:Pirro
Mon 6:15 - 7:45 PM 6 Weeks |
See listing of supplies with registration form. Supplies can be purchased at Wal Mart or Michaels. |
| $49.00 | |
| Course Number:103113
Aerobics Low Impact (LRCMS) |
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| Teacher:Stanko
Mon/Wed 6:00 - 7:00 PM 12 Weeks |
Learn proper warm up and cool down techniques. Learn how to find percent of fat calories in food. Learn how to increase muscular strength. Learn about flexibility, proper weight lifting techniques and how to measure metabolic rate and energy levels. |
| $50.00 | |
| Course Number:103114
Basketball Open (LRCMS) |
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| Teacher:Staff
Mon/Wed 8:30 -10:00 PM 12 Weeks |
Adult basketball is open to anyone over the age of 25 years. Provides open play each Monday and Wednesday evenings. Excellent way to get a vigorous workout and improve your basketball skills. |
| $45.00 | |
| Course Number:103115
Kickboxing (LRCMS) |
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| Teacher:Stanko
Mon/Wed 7:15 - 8:15 PM 12 Weeks |
Kickboxing does more than deliver a great high adrenaline workout - it awakens your inner strength. Kickboxing is a safe, fun and effictive way to burn calories while building your endurance, coordination and power. You will do warm up exercises, kickboxing routines, buns and thighs kicking drills and cool down stretches and ab routines. |
| $50.00 | |
| Course Number:103116
All Levels Table Tennis (LRCMS) |
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| Teacher:Gonzalez-Posada
Mon/Wed 6:00 - 7:30 PM 12 Weeks |
Enjoy table tennis for fun! It is good for your health and great for the heart rate. You do not have to be a pro to get a good workout! 90 minutes twice a week hitting that little white ball can do wonders for your fitness. And, if you take it seriously, you can become a tournament player! |
| $45.00 | |
| Course Number:103117
Table Tennis Advanced Players (LRCMS) |
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| Teacher:Gonzalez-Posada
Mon/Wed 7:30 - 9:30 PM 12 Weeks |
Already skilled players, engage in table tennis that provides exercise and low level sportsman like competition. |
| $45.00 | |
| Course Number:103210
Intro to Golf |
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| Teacher:Navia
Tuesday 6:30 - 7:30 PM 8 Weeks |
Learn the fundamentals of the game of Golf. Putting, chipping, pitching, irons and woods will be covered. Included are rules and etiquette. Instruction geared to all levels. Golf classes are still conducted on holidays. $48 will be collected at the first class for materials. ($6.00 each session x 8). |
| $40.00 |
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| Course Number:103227
Intro Tennis (Grades 9 - Adult) |
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| Teacher:Staff
Tuesday 7:00 - 8:00 PM 6 Weeks |
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| $44.00 |
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| Course Number:103228
Intro Tennis (Grades 9 - Adult) |
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| Teacher:Staff
Tuesday 8:00 - 9:00 PM 6 Weeks |
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| $44.00 |
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| Course Number:103229
Intro Tennis (Grades 3 - 4) |
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| Teacher:Staff
Tuesday 6:00 - 7:00 PM 6 Weeks |
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| $44.00 |
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| Course Number:103230
Intro Tennis (Grades 5 - 6) |
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| Teacher:Staff
Tuesday 6:00 - 7:00 PM 6 Weeks |
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| $44.00 |
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| Course Number:103305
Ballroom Dancing, Beginner |
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| Teacher:Balme
Wednesday 7:00 - 8:30 PM 6 Weeks |
The students will learn the Waltz, Foxtrot, Slow, Nightclub. No Partner Required***Please wear comfortable shoes, non rubber with support. NO sandals or clogs of any type. |
| $48.00 |
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| Course Number:103309
How to Lose Weight With Hypnosis |
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| Teacher:Bell
Wednesday 6:30 - 8:15 PM 06/23/2010 |
Learn how Hypnosis can help reprogram your subconscious mind to allow you to think, act, and eat and live like a slender person. Modification techniques and self management strategies to ensure your success. Almost immediately, you will start to melt away pounds, boost self esteem. Lose inches, overcome stress, control cravings and overcome binge eating. |
| $20.00 |
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| Course Number:103402
Golf, Boca Dunes |
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| Teacher:Staff
Thursday 6:30 - 7:30 PM 8 Weeks |
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will be covered. Included are rules and etiquette. Instruction geared to all levels. Golf classes are still conducted on holidays. |
| $40.00 Registration $6 Charge each class for use of facility and materials. $48 will be collected at the first class |
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| Course Number:103602
Golf, Boca Dunes |
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| Teacher:Staff
Saturday 8:00 - 9:00 AM 8 Weeks |
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will be covered. Included are rules and etiquette. Instruction geared to all levels. Golf classes are still conducted on holidays. |
| $40.00 Registration $6 Charge each class for use of facility and materials. $48 will be collected at the first class |
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| Course Number:103603
Golf, Boca Dunes |
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| Teacher:Staff
Saturday 9:30 - 10:30 AM 8 Weeks |
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will be covered. Included are rules and etiquette. Instruction geared to all levels. Golf classes are still conducted on holidays. |
| $40.00 Registration $6 Charge each class for use of facility and materials. $48 will be collected at the first class |
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| Course Number:103700
Golf, Boca Dunes |
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| Teacher:Staff
Saturday 8:00 - 9:00 AM 8 Weeks |
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will be covered. Included are rules and etiquette. Instruction geared to all levels. Golf classes are still conducted on holidays. |
| $40.00 Registration $6 Charge each class for use of facility and materials. $48 will be collected at the first class |
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| Course Number:103701
Golf, Boca Dunes |
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| Teacher:Staff
Saturday 9:30 - 10:30 AM 8 Weeks |
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will be covered. Included are rules and etiquette. Instruction geared to all levels. Golf classes are still conducted on holidays. |
| $40.00 Registration $6 Charge each class for use of facility and materials. $48 will be collected at the first class |
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